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The Solo Grind is a Trap: Embodying the Power of Ujima Blue

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The Solo Grind is a Trap: Embodying the Power of Ujima Blue Listen to Episode Let’s stop lying to ourselves, Tribe. Pull up a chair on the porch and let’s strip away the noise. We live in a hyper-individualistic matrix that has conditioned us to believe that carrying the weight of the world on our solo shoulders is a badge of honor. We run ourselves into the dirt, chasing the illusion of the "isolated savior." But let’s call it what it really is: a systemic trap designed to keep us fragmented, exhausted, and easily broken. When you buy into the lie that you have to handle every burden alone, you aren't being strong. You are simply cultivating a toxic, heavy buildup of Blame, Shame, and Guilt. You blame yourself for not possessing superhuman strength, carry shame for your human vulnerabilities, and let guilt freeze your hands from reaching out to the very people who have your back. This keeps you trapped in a cycle of feeling mad, sad, and scared. Our ancestors left us an ...
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7 Ways To Use Kujichagulia To Keep Your Eyes On The Prize (Sample)


 
Whether you are a professional athlete, a student or someone who wants to lose weight, the goal remains the same. You want to accomplish your desired outcome. Many of us set goals but fail to keep them on target. The reason is we are easily distracted. Our primary focus needs to be on the prize and by that I mean the outcome that we desire. I have found in my experience as an athlete that having a personal coach is extremely valuable and it is also something that I do with clients from time to time. But even when you have a coach it can be easy to lose sight of your intended achievement. This occurs for several reasons, but most of all it is because you become complacent at times and can get wrapped up in other activities and responsibilities. When setting your goals, write them down and put them someplce where you will see them everyday. Write out exactly what it is that you want to achieve then break it down into smaller tasks that will help you reach your intended outcome. Make sure every time you complete a task or finish something that moves towards your desired achievement that you reward yourself with something that makes you feel good about yourself. By doing this it will help keep your eyes on your prize and insure that you stay focused on what matters! To get the rest of this power up and our list for the day join our GNJ email list!

TOO BLACK!!!





 Listen to "Kujichagulia Toast - 7 Ways To Use Kujichagulia To Keep Your Eyes On The Prize" on Spreaker.

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