Gye-Nyame Journey Media

Stop Screaming, Start Governing: Why Loudness Is Low-Key Weakness We live in a culture drunk on outrage. Everybody has a loud opinion, a mic, or a keyboard, yet so few actually have control over their own lives. We mistake volume for strength and emotional outbursts for power. But let’s keep it real: if every minor trigger makes you explode, you aren't powerful—you're controlled. On July 28, 1917, nearly 10,000 Black men and women walked down Fifth Avenue in New York City in complete, disciplined silence during the historic Silent Parade. No screaming at the oppressors, no begging, no wasting breath on deaf ears. Just the steady, rhythmic beat of muffled drums and an unyielding, self-determined presence that rattled the entire country. They didn't surrender; they weaponized focus. That is Kujichagulia —Self-Determination in its purest form. Grounded in the deep, sacred indigo frequency, Kujichagulia demands that you hold the pen to your own life. When you stay stuck in the ...

  Let’s stop lying to ourselves for a second. Most of us are walking around claiming we want freedom, power, and self-mastery, yet we spend 90% of our daily energy reacting. We react to the morning news outrage. We react to the social media algorithm. We react to systemic disrespect. We react to other people’s chaos. If your entire emotional state depends on what someone else said, did, or posted, you are not free. You are just a passive player in a game you didn't design. On this day of Kujichagulia (Self-Determination) , bathed in the resonant frequency of Indigo and Dark Blue, we have to talk about power—specifically, who holds the pen to your life’s narrative. For generations in America, society handed us a pre-written script built on limitation, survival, and endless reaction. The real tragedy isn't just that they wrote it; it’s that so many of us accepted it as truth. Real self-determination isn't about hustle culture. It isn't about stacking ten new habits on to...

  Let’s stop lying to ourselves. A lot of us are exhausted, not because we lack power, but because we keep trying to build a legacy on cheap, flimsy shortcuts. We’ve been conditioned to look for the easiest route across the chasm, forgetting who and what we actually are. Our Ancestors in the Congo left us a blueprint wrapped in a warning: “Even if skinny, an elephant dares not cross over a grass bridge.” Think about the raw physics of that for a second. You could starve an elephant. You could deprive it of water through a brutal dry season until its ribs show and its energy is depleted. But even a malnourished elephant still possesses the cosmic mass of a giant. Its essential nature cannot be minimized by a bad season. Because of that inherent weight, it cannot trust a bridge made of straw. If it tries to take that shortcut, the structure collapses, and the fall is fatal. As a people, we have endured some of the most brutal economic and systemic dry seasons history has ever seen. W...

De-Program the Matrix: Reclaiming the Ancestral Pen on Kujichagulia Checkout Episode Let’s stop playing nice and confront a hard truth: Most of you are out here living a life you didn’t write. You’re waking up every day, punching the clock, reacting to the madness on your feed, and executing a sequence of commands that someone else programmed into you. You think you’re free because you get to choose your outfit, but if your mindset is trapped in blame, shame, and fear, you are nothing more than a glitchy piece of software running on an oppressive system's server. Yesterday evening, I came home after picking up my daughter Gina from practice. I was exhausted, trying to wind down early for the morning show. As I sat down, I accidentally sat on the remote control and changed the channel on my wife. A movie popped up. I didn’t know the title, and honestly, it didn’t matter. Within two minutes, I recognized the formula. I knew exactly how the story was going to end. But guess what? I st...

The West Monetized the Chaos, But We Preserved the Blueprint Great Umoja Stand at the intersection of Broad and High Streets in Columbus, Ohio during the morning rush, and you’ll see it clearly. The world is moving fast, but it’s moving in circles. Broad splits the city East to West; High cuts it North to South. It is a physical grid designed for economic commerce, but mentally, it’s a meat grinder. Every single day, our people are forced to make a radical internal choice: do you keep burning your spirit navigating a hyper-competitive, frantic system engineered to keep you stressed, or do you drop anchor into the intentional, unyielding rhythm of the ancestors? This isn’t abstract philosophy. It is the life-or-death shift from being trapped in the emotional prison of the Mad, Sad, and Scared to operating in the sovereign authority of Peace, Power, and Joy . We are currently moving through the week of Kujichagulia (Self-Determination) , but today specifically anchors us in Umoja (Unity...

  You Better Define Your Purpose & Yo Name Great Kujichagulia:   In this week of purpose we are going to focus on you finding you. I mean the real “You” and what you were born to do. At least strive to get you to begin to ask the question of why you choose to manifest in this day and time. The key word that I am using is choose. I need you to assume that your being here today is not an accident. Nia is the principle that speaks of purpose. So let's assume that there is a higher purpose to your existence. If we are a generational people and we return, then there is a specific reason that we came back to this world. When we identify this reason we now have our why, and this is empowering. If we eliminate the idea of being a victim of chemistry between our parents, and apply the idea that we came here by choice it enables us to look at other possibilities in life. This thought alone can help us move through hard times because it means that we are divine and many of the t...

To dream is to believe in you. To believe that you can achieve something, despite the odds. It takes courage to reach for what seems undoable, and audacity to attempt it anyway. Few people are comfortable with ideas that are different or unconventional. Yet, there are some who don't check their dreams at the door when they come knocking; those who dare to imagine a better future for themselves and everyone else! They're the creative thinkers and doers who know that ideas aren't just about words on a page — they're about actions in the world. Reaching for what seems impossible is risky business. But then again, anything worth doing is challenging. The best way to live is not easy. You may have to deal with difficult people, situations, or circumstances. But you can't let them dissuade you from reaching for that which inspires you most: great ideas that make a difference! And we're not talking about just having them — we're talking about making them happen! So...

  Whether you are a professional athlete, a student or someone who wants to lose weight, the goal remains the same. You want to accomplish your desired outcome. Many of us set goals but fail to keep them on target. The reason is we are easily distracted. Our primary focus needs to be on the prize and by that I mean the outcome that we desire. I have found in my experience as an athlete that having a personal coach is extremely valuable and it is also something that I do with clients from time to time. But even when you have a coach it can be easy to lose sight of your intended achievement. This occurs for several reasons, but most of all it is because you become complacent at times and can get wrapped up in other activities and responsibilities. When setting your goals, write them down and put them someplce where you will see them everyday. Write out exactly what it is that you want to achieve then break it down into smaller tasks that will help you reach your intended outcome. Mak...

Peace FAM: Once again I am able to stand above the ground  and greet you on this marvelous Kujichagulia. Today we toast our ancestors and continue our talk about drama. Drama in it's self is not a problem, but over dramatazation is the issue. We can not allow anyone to hijack our attention or power, and over drama does that perfectly. It is the tool of the enemy, so watch out. Keep your mind and staymoving toward your goal. We also will begin looking at some herbs and different food you may interested to adding to your personal regiment. Right now, I am working with black seed oil, palm oil, and coconut oil, and of course "That Ambrosia", I will begin talking about these products more and let you know about my personal results. Checkout the video and sign up to get extra content @ Gye-Nyame Journey  and don't forget to take the 21 Day Nguzo Saba Challenge .

Peace FAM: Today I am feeling under the weather, but in these times this is when I must push on. I understand that because I have chosen to change, obstacles will appear. I have changed my diet, I have changed my sleep pattern, I have changed my video making schedule, I have changed my exercise regiment, I have increased my chores, and I have increased my use of the axe' breath. With all these addition (changes) of course obstacles will pop up. I push on so that those who take the 21 Day Nguzo Saba , are part of the Tribe , or even those that drink "That Ambrosia" . Can see that we push on, as warriors. We will get sick, we will get talked about, we will be hated and hindered but we move on. We learn to change our perception and see this obstacles as steps to our greatness. Checkout the video and let me know what you think.

I am telling you family, when you take the 21 Nguzo Saba Challenge  you will be blessed each day with new information that will begin just popping up. You will be watching videos and out of the blue you will be hit by the principle that you are focused on. You will begin to be able to extract your principles out of articles, books, discussions, and etc.. Here is a video that I had a chance to listen to on Kujichagulia, and it fits with the video that I made this morning. Powerful information, please take some time and check it out.

Peace FAM In my book "The Player's Pyramid" I describe life as a game, and state that those that know the rules win the game. Today I want to go a little deeper, FAM  the game appears to be unfair to us because we are not playing. It appears that we are not even attempting to compete. By us surrendering to our competition we are throwing the whole universe out of balance. We are required to put up the best fight we possible can, and trust our ancestors. We have to begin to compete, and begin to make other groups feel uncomfortable around us. The game we are born into requires us to act as a group, and get rid of this universal man concept, we have a role and when we don't play that role we expose our future generations to servitude. Now I want to clarify the role, as Black people in America we are a group that has economic, business, political, social, educational, and warfare responsibilities. We have to begin to train ourselves and our children to compete. Many gro...

Peace Fam Today was one of those days when I woke up with no idea of what to talk about. I struggle, and then the idea hit me to introduce the world to one of my favorite things, especially with the way I eat, my steamer, so during the conversation I discuss steaming and how to use it to assist on the warrior diet. So here is to a great Kujichagulia, and by the way I owe 14 push ups so as soon as finish this post I will knock them out. Nuff said Peace & 1hunidyears For those interested in seeing the final product from the "steaming" conversation. I Found some quiona after I shut the camera down so in less than an hour:     

Peace FAM Here we go, another great day and a new filming technique that I have been working on. Hope you like the effect. Now to redefining the our story. On this day of Kujichagulia we are given the gift of re- framing our experience in this country. We can stick with the old story, but we have to ask the question, has it helped us. If the story is not helping us in our goals of rising in this country then we need to step back and re-frame them. I have been struggling with this for a long time, because our story maybe limiting us. Along with the studies on PTSD, and PTSS we also need to identify and look at those studies of individual and groups who have developed PTG (Post traumatic growth). There are studies on individuals who have been through traumatic incidents and have grown dramatically because of the incident. They have learned to draw strength from their trauma that has catapulted them into a new frame. They appear to prosper inspite of what they have been through, and I ...

Peace Fam: Great Kujichagulia, thanks for stopping through and toasting with me. As we move forward in Self-Determination let's remember the proverb of the week "Right practice is true knowing", on this day let's continue to practice taking control of what we can control. Many times we can find ourselves wasting energy on things we have no control over rather than looking at the powerful tools that we do. By us practicing using our gifts and on a daily basis working on those few skills we move toward mastery, and with mastery comes power. If you are interested in learning to control things around you focus on controlling things within you, and the world will be your oyster. So join me for the Toast, begin some type of routine that help you get grounded, perform some breathing exercises to help you get mental clarity, and lastly through some simple movements so that you can get in tune with your body. All of these things help you explore yourself and allow you to expa...

Peace Fam: It was an exciting week, and I have been getting hits about "That Ambrosia" and question in general. Today let's look at the 5 aspect of our being (Intuition, Mental, Emotional, Spiritual, and Physical). Staying aligned with the Proverb of the week "Say the knowledge-holders, true home is the place which the sun breaks", for many people this is cryptic, but for the few who have been studying this proverb is clear. To me it speaks about the unseen part of reality which makes up at least 90% of existence. That is right, a majority of the universe can not be perceived by us. Our ancestors through altered states of consciousness were able to become aware of this bigger reality, and was able to incorporate this knowledge into their daily lives. We lost our way and need to focus in on some basics so that we can get back in touch. With today being Kujichagulia and the Hermetic law being correspondence we can look at breaking through some of the mysteries ...

Great Kujichagulia: On this day we reflect not only on Kujichagulia, but upon the other principles, and laws that fall on this day.Today is not only the day of self-determination, but it also serves to bring us time to work with Justice and  the Law of Correspondence. Keeping with the theme from last week we will reflect on these principles through the lens of the quote from the "Book Of Coming Forth By Day", that has sparked all kinds of thoughts. " Awaken from thy suffering O thou who lye prostrate! ", we will stop the quote there, because this part illustrates what we need. Kujichagulia is about defining our self for our self, but how is this done? Unfortunately most people have been lulled into a deep sleep, they were cultured, and socially designed into a prostrate state. We have been submitted to a systematic process that strives to keep us unconscious. In the state of unconsciousness we experience self inflicted suffering. Now I believe that this point is i...

This was my first session with my new phone, and it is unbelievable. I mean it is so good the camera is great, the speakers are outstanding. I have 64 gigs to use plus another 64 gigs on the sd card. So now i'm ready to go, or so you would think. My camera is to good, it picks up all the light, and makes all the videos at least from the selfie side look shadowy, so I cut off lights, and my black self disappear. I guess you can have to much of a good thing. I'm not complaining on this glorious day of Kuji (this days nickname). Kuji and myself have a real great relationship. Kuji has helped me mold myself into who I am and will help me get to where I am going. She will do the same for you. In a prior conversation I spoke with you about setting up small steps/goals to build your faith. Now let's use the same process for Kuji. A short term goal is to push myslef into a split before the summer. A small goal that has been a life time challenge. I figure if I can get my old body ...