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The Convergence of Five Hands: Flowing Past the Hero Trap into Collective Sovereignty

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The Convergence of Five Hands: Flowing Past the Hero Trap into Collective Sovereignty The raiders struck under the dark of the moon, vanishing into the volcanic hills with the entire wealth of the clan. The village youth ran in ten different directions, tiring themselves against the stones, achieving nothing. Five brothers stepped forward—one could hear a reed bend leagues away, one could read the scratch of an ant on bare basalt, one had arms of ironwood, one smelled smoke on the wind, and one held the medicine of mist. Yet, left alone, each brother was entirely helpless against the canyon pass. How many of us in modern life are running ourselves into an early grave trying to be all five brothers at once? We take pride in saying, "I don’t need anybody, " while our physical bodies, our families, and our institutions bleed out in silence. We are living out an exhausting, imported ghost story of solitary grit, convinced that asking for shared labor is an admiss...

Ujima Toast - The Four Pillars That Support Ujima (sample)

 Great Ujima:

If you grew up in a typical Westernized household, then chances are you don’t maintain the practices of proper breathing and drinking enough water. The culturally appropriate diet that many continue to eat is overloaded with sugar and carbohydrates instead of culturally accepted vegetables, fruits, legumes, and minimal starches. In addition, our society has embraced sitting as the go-to position for enjoying entertainment or staying productive. This goes against fundamental movement that includes getting in
touch with your body through proper stretching and strengthening exercises. As a result of not adopting these pillars, our overall health suffers. We become disorganized and are unable to address both internal disorganization as well as connect to others on a deeper level. On today's show we will hit this discussion head on by introducing our listeners to the "4 pillars of Gye-Nyame" and it's need in the procees of Ujima.

The 4 pillars of Gye-Nyame, helps us to keep in balance as we navigate through life. They feed our souls and allow us to be clear on a greater purpose of living. The 4 pillars call upon who we are to be the change that we wish to see in the world. This can only take place when one has embraced and lived these pillars.

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Listen to "Daily Toast - The 4 Pillars That Support Ujima" on Spreaker.

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