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“Sweet Lies”: How Sugar Is Silently Sabotaging Our Minds and Our Youth

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🍬“Sweet Lies”: How Sugar Is Silently Sabotaging Our Minds and Our Youth In the Gye-Nyame Journey, we constantly talk about reclaiming control of our lives—our thoughts, our time, our energy. But one of the biggest saboteurs of that control might be sitting right in your pantry, masked behind a thousand names. That saboteur is sugar . The Hidden Chains of Sugar Sugar is more than just a sweetener—it's an addictive substance that hijacks the brain’s reward system. Studies have shown that sugar can be more addictive than cocaine in animal tests. It lights up the same neural pathways and leaves the body craving more. When we talk about freedom, health, and liberation, we cannot ignore this powerful substance that’s quietly shaping our moods, our waistlines, and our willpower. Eliminating or drastically reducing sugar is like breaking invisible chains . You think clearer. Your energy levels stabilize. Your mood improves. You sleep better. Your skin glows. And most importantly, you be...

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Mohandas K. Gandhi (1869-1948), political and ...Image via Wikipedia
Arthur Schopenhauer : "It is in trifles, and when he is off his guard, that a man best shows his character."





An individual who breaks a law that conscience tells him is unjust is in reality expressing the highest respect for the law.
~ Martin Luther King, Jr.





Mahatma Gandhi : "It is better to be violent, if there is violence in our hearts, than to put on the cloak of non-violence to cover impotence."




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