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KET.N: “Our Thang,” Our Tribe, Our Responsibility

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KET.N: “Our Thang,” Our Tribe, Our Responsibility Great day, Great day, my people! It’s your brother ha2tim, and today I’m bringing you a special reflection—one that digs deep into who we are, what we build, and why we must build together. This article centers around a powerful concept: KET.N , a Kemetic term gifted to our tribe by Brother Kwame Keuchler . KET.N , simply put, means “Our Thang.” Not just something we claim—but something we commit to. Something we shape and something that shapes us. The idea came alive during a conversation about gangster movies—yeah, I love those. One phrase always stood out: “This thing of ours.” And that got me thinking... Because we need that same spirit when it comes to Gye-Nyame. When it comes to Simsa. When it comes to our culture, our children, and our future. We need our own KET.N. KET.N: It Belongs to Us. We Belong to It. KET.N isn’t just a word—it’s a sacred commitment. Our Thang represents a bond with something greater than any individua...
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This Diet Could Save Your Life "African Heritage Diet"

Peace Fam:
GNJ is all about helping you change your mental diet. I'm always trying to provide thought provoking ideas that are designed to help you start seeing the world in a new way. I figured I would leave the physical diet to the experts, but then I ran into this article about the African Heritage Diet and I had to share this information. Now there are plenty of healthy diets out there, but this one rang a bell for me because they are taking the cultural route. The fact is that human beings developed over thousands of years eating certain foods, and each group have cultural foods that they lean on, except African people in America. Our diet was forced upon us with no concern about the effects on the 5 parts of our being. Now I believe it is time for us to start snatching back this important part of our legacy. I especially like when they stress eating in groups, as a matter of fact they described the dinner table as "the healing table" Goto the site for yourself and get the information and Let's Build!!!

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