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  Who is Holding the Pen of Your Life? https://www.spreaker.com/episode/the-author-of-your-soul--69884104 They told us who we were. They told us what we could be. They told us where our limits were. But today, we stop listening. On this day of Kujichagulia (Self-Determination), falling within the week of Kuumba (Creativity), we face a critical truth: If you don't define yourself, you will be crushed by the definitions of others. In this latest Daily Spark, we aren't just talking about "freedom" in the abstract. We are talking about the creative labor of building an identity that cannot be shaken. It’s about the audacity to look at your life, your family, and your future and say, "I will name this." The world loves a copy, but the Creator honors the original. Are you brave enough to be the original author of your story? Take the Next Step: Nguzo Saba Narrative Map Stop guessing where you fit in. Get the map that helps you find your way to clarity and purp...
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Daily Toast- The Lymphatic System

Peace FAM:
We are looking at the lymphatic system, and we are learning about what this system does for our body and how important it is. I am totally blown away by this information. I never knew that this system existed or what it was responsible for. Please tune in and let's learn together. The craziest part about this system is that it needs you to be in action in order to move the fluid. In the lifestyle that we are currently living, we spend a lot of time in unnatural positions, eating unnatural food, drinking unnatural liquids, and breathing unnaturally. All of these things contribute to why many of us are sick.
The challenge is for us is to learn about our body and begin to use our shell (bodies) as the tool in which we express our greatness in this life. Checkout the video and feel free to add any information that I am missing, or may have gotten wrong. I want to make sure my FAM is properly informed.

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