GNJMedia is dedicated to fostering African American empowerment and cultural consciousness. We specialize in personal growth and community development, drawing from ancestral wisdom and the Gye-Nyame journey. Our offerings include educational content, cultural workshops, and empowerment initiatives, all designed to strengthen and uplift the African American community.
https://www.spreaker.com/episode/leaving-your-mark--69557127 Are You Just Surviving, or Are You Creating? Most of us are taught to follow the blueprint someone else drew for us. We go to the jobs we’re told to go to, buy the things we’re told to buy, and live within the limits someone else set. But today, we’re challenging that. In this episode of Tha Daily Spark , we’re talking about Kuumba—the principle of Creativity. It’s more than just "art." It’s about the radical act of leaving the community better than you found it. We dive into a specific mindset shift that separates those who simply exist from those who truly live . If you've ever felt like there was a "more" out there but didn't know how to reach it, this conversation is the bridge you’ve been looking for. CTA #1: Nguzo Saba Narrative Map Invite clarity into your life by getting the Nguzo Saba Narrative Map, designed to help you find your way through alignment and purpose. https://link.content3...
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Daily Toast- Umoja 36171 (Attack Of Soreness & The Voices)
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Peace FAM
I woke up this morning and began moving on the toast, but I was sore beyond belief. I feel like I was in a car accident. I attempted to do my workout after the axe' breaths, and had to give up the ghost. At that time I took some advice that one of my elders gave me about health. He told me that when ever he didn't feel right that he would back track 3 days, and find what brought on the ailment. Of course I followed this wisdom and found what was going on. Except mine did not start 3 days ago, but maybe 6 months. For a majority of my adult life I had been sleeping on a futon, a firm mat that was laid over wood or directly on the floor. When we moved I started sleeping on a bed, and the mattress is wearing me out. Combine that with not getting enough sleep over the past few days, keeping a regular light workout regiment, and viola'.
Today you will get the toast, clean up, axe' breath, and discussion. I had to keep it short. My apologies. stay tuned because we will begin building back up to our regular scheduled program.
Now for those that are new to the GNJ, be sure to tune in for the Daily toast. We also have a live show on Kujichagulia and Ujima (for those who have not taken the #nguzosabachallenge tues. 7 weds.) @ 9pm est. We stream live on my FB page just click the link ha2tim and you can join the conversation by calling in on our podcast @ 614-556-4535. If you just want to listen in or download to listen later checkout us out on Spreaker this is the home of our podcast. I encourage everyone to get their own podcast. Let me know when you do start your podcast so that I can follow and share. Let's Build!!!
Now to the issue that I woke up with on my mind. Today I want to discuss "The Voices", we all have the voice, and since we are on Umoja which also shares the day with the Hermetic Law of Mentalism, I thought that this would be a great time to discuss the voices, that for many have plagued us by spouting out negativities. This voice has away of making every thing we come in contact with or even try bad. This voice is mental manifestation that we will have to carry out a personal war against in order to move to the next level in our life. This voice is our personal dragon that we will have to slay to get access to the treasure of our souls. This dragon has fed on every negative event that has occurred in our lives up to this point and appears at certain times to be unconquerable. Let's take a few minutes on this Umoja to talk about this beast and how to tame him and use him to catapult us in our life. So watch or listen in.
We pour libations/ to connect with all that is/ and to cleanse our hearts/ I need to start this article by stating this information is based on my personal experience. I have been pouring libations for at least 20 years all over the country and personally. Libations for me is a process of remembering, and connecting or re-connecting to not only the Spirit but everything around us . When we pour libations we are opening ourselves as well as the group to the axe ' of the entire Universe . I first must admit that I do not belong to a group, sect or religious order. I am a lay man who have made a personal connection with the world, and the spirit. By pouring Libations we strengthen these relationship. So let me define a few things first so that we can be on the same page. Libations - the process of pouring or giving a sacrifice to form a connection with this world and the spiritual realm. Spirituality - the state of establishing and maintaining relationships Axe...
Peace FAM: I am running into some powerful information about the power of the breath. I have been dealing with the concept of axe' in the breath for a long time, but now I have found scientific proof of the power of the breath, and even more importantly how the breath is taken in the body. My friends and family it has finally been proven that breathing through the nose is the best way to breath, but it has also been shown to help an individual over come or better control obesity, impotence in life as well as erectiel dysfunction, diabetes, insomnia, anxiety, depression, cardiovascular issues, GI disorders, and etc.. Proper Nostril breathing helps strengthen the immune system. This is a simple process that each of us can do to take control of our health. Proper breathing is powerful enough to move you toward health. There is absolutely no reason why anyone can not take advantage of this. It is free, it is relaxing, and it can get you high, what m...
The Art of Adaptation: Unveiling the Wisdom of The Bat and The Weasels “It is wise to turn circumstances to good account.” — Aesop In the world of fables, we often find animals acting out the deepest parts of our humanity. These creatures, symbols of instinct and survival, carry lessons older than time itself. The Bat and The Weasels , retold from the mind of Aesop and reimagined through the lens of Gye-Nyame Journey, isn’t just a tale for children—it’s a guide for those grown folks who still seek mastery. When the World Has You Cornered Here’s the setup: A bat falls to the ground and is caught by a weasel. The weasel hates birds. So the bat, slick with the tongue, says, “I’m not a bird—I’m a mouse.” The weasel lets him go. Later, the same bat falls again. This time, a different weasel catches him. But this weasel hates mice. So what does the bat say? “I’m not a mouse—I’m a bird.” And he gets set free again. Now, you could say the bat was being dishonest. But hold on. Let’s go de...
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