Peace FAM
I woke up this morning and began moving on the toast, but I was sore beyond belief. I feel like I was in a car accident. I attempted to do my workout after the axe' breaths, and had to give up the ghost. At that time I took some advice that one of my elders gave me about health. He told me that when ever he didn't feel right that he would back track 3 days, and find what brought on the ailment. Of course I followed this wisdom and found what was going on. Except mine did not start 3 days ago, but maybe 6 months. For a majority of my adult life I had been sleeping on a futon, a firm mat that was laid over wood or directly on the floor. When we moved I started sleeping on a bed, and the mattress is wearing me out. Combine that with not getting enough sleep over the past few days, keeping a regular light workout regiment, and viola'.
Today you will get the toast, clean up, axe' breath, and discussion. I had to keep it short. My apologies. stay tuned because we will begin building back up to our regular scheduled program.
Now for those that are new to the GNJ, be sure to tune in for the Daily toast. We also have a live show on Kujichagulia and Ujima (for those who have not taken the #nguzosabachallenge tues. 7 weds.) @ 9pm est. We stream live on my FB page just click the link ha2tim and you can join the conversation by calling in on our podcast @ 614-556-4535. If you just want to listen in or download to listen later checkout us out on Spreaker this is the home of our podcast. I encourage everyone to get their own podcast. Let me know when you do start your podcast so that I can follow and share. Let's Build!!!
Now to the issue that I woke up with on my mind. Today I want to discuss "The Voices", we all have the voice, and since we are on Umoja which also shares the day with the Hermetic Law of Mentalism, I thought that this would be a great time to discuss the voices, that for many have plagued us by spouting out negativities. This voice has away of making every thing we come in contact with or even try bad. This voice is mental manifestation that we will have to carry out a personal war against in order to move to the next level in our life. This voice is our personal dragon that we will have to slay to get access to the treasure of our souls. This dragon has fed on every negative event that has occurred in our lives up to this point and appears at certain times to be unconquerable. Let's take a few minutes on this Umoja to talk about this beast and how to tame him and use him to catapult us in our life. So watch or listen in.
