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ABSOLUTE CONVICTION

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  ABSOLUTE CONVICTION https://www.spreaker.com/episode/absolute-conviction--72129666 The shadow of doubt has been creeping into the corners of our progress, hasn't it? We talk about moving mountains, but we hesitate at the pebbles. Today, we close our cycle by examining the Red flame of Imani. We often think we need more information to succeed, but usually, we just need more conviction. If you feel like you are standing in place, check your foundation. Is it built on what you hope for, or what you know ? Call to Inaction: The bird that stops flapping its wings doesn't fall; it glides. Release the frantic need to prove yourself to the world. What if you just stopped trying to convince others of your vision and simply lived it? What fear is currently masquerading as "prudence" in your life? What "need to know" is actually just a lack of trust in your own internal compass?
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Daily Toast- Kuumba 41171 (Warrior Diet)

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We are approaching the launch date of the 21 Day Nguzo Saba Challenge, and I am getting hyped. I not only get to share "That Ambrosia" with my family, I get to share simple information that can change peoples lives. Today I focus on the Warrior Diet, and why it should be applied. Intermitten fasting is natural for human beings, and very healthy when applied properly. The goal of the warrior diet is to get your body to burn the best fuel, which is the fat that may be causing you trouble. By applying yourself it is possible that you will be able to drop a pound a week, by just changing when you eat. When you add the African Heritage diet, Axe' breath, daily healthy toast and the light workout taught to you for the challenge, we are talking life change.  So the only thing i can say is let's build!!!

Warrior Diet

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African Heritage Diet

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African Heritage Diet

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