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  Who is Holding the Pen of Your Life? https://www.spreaker.com/episode/the-author-of-your-soul--69884104 They told us who we were. They told us what we could be. They told us where our limits were. But today, we stop listening. On this day of Kujichagulia (Self-Determination), falling within the week of Kuumba (Creativity), we face a critical truth: If you don't define yourself, you will be crushed by the definitions of others. In this latest Daily Spark, we aren't just talking about "freedom" in the abstract. We are talking about the creative labor of building an identity that cannot be shaken. It’s about the audacity to look at your life, your family, and your future and say, "I will name this." The world loves a copy, but the Creator honors the original. Are you brave enough to be the original author of your story? Take the Next Step: Nguzo Saba Narrative Map Stop guessing where you fit in. Get the map that helps you find your way to clarity and purp...
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Daily Toast- 58171 "Benefits Of Steaming"

Peace FAM:
Great Umoja, let's take some time and talk about the power of steaming and how you can use it in your life to get healthier, and to make cooking easier. i personally cook everything in it. As a matter of fact I made my kids some eggs in it this morning. Of course they were hard boiled, but I have made omellets as well as poached. I cook my rice, quinoa, and etc.. I also take care of my fish in this contraption. My favorite thing to prepare though is beans, man I can prepare some beans in less than 2 hours and if they are soaked even sooner. By adding some extra water and vegitables I can make it a soup.
The best part about the steamer is that I can warm up my veggies, and not kill or wash away the health benefits. So those of you taking that 21 Day Nguzo Saba Challenge go to a thrift store or find one of your friends who love buying gadgets and only use them for a few times, and get it from their. I just want to stress that you do not have to go out and buy and brand new steamer. Go on a quest and find one, and you may find something else you need.
Lastly I just poseted up part 2 of the axe' breath for all those doing the challenge so you should be getting it in your email, and if you don't get it let me know @ ha2tim

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