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The Three Stones of Brilliance: Scraping Off the Aimless Path

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  The Three Stones of Brilliance: Scraping Off the Aimless Path https://www.spreaker.com/episode/the-three-stones-of-brilliance-scraping-off-the-aimless-path--71207121 Is Your Life Toppling Over? We’ve all been there—working ourselves to the bone, yet feeling like we’re just spinning our wheels in the mud. We call it "the grind," but sometimes it feels more like a slow descent into aimlessness. The Kikongo people of Central Africa have a secret for us: a pot needs exactly three stones to stay steady. Not one, not two, and definitely not a pile of pebbles. If you feel like you’re "wandering," it might not be because you lack a map. It might be because you’re carrying too many stones that don't belong to your fire. We’re talking about the "Program of Depression" and how to flip the script to a "Mission of Brilliance." But here’s the catch: you can’t "do" your way into purpose. You have to "stop" your way into it. Call to Ina...
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Daily Toast- 58171 "Benefits Of Steaming"

Peace FAM:
Great Umoja, let's take some time and talk about the power of steaming and how you can use it in your life to get healthier, and to make cooking easier. i personally cook everything in it. As a matter of fact I made my kids some eggs in it this morning. Of course they were hard boiled, but I have made omellets as well as poached. I cook my rice, quinoa, and etc.. I also take care of my fish in this contraption. My favorite thing to prepare though is beans, man I can prepare some beans in less than 2 hours and if they are soaked even sooner. By adding some extra water and vegitables I can make it a soup.
The best part about the steamer is that I can warm up my veggies, and not kill or wash away the health benefits. So those of you taking that 21 Day Nguzo Saba Challenge go to a thrift store or find one of your friends who love buying gadgets and only use them for a few times, and get it from their. I just want to stress that you do not have to go out and buy and brand new steamer. Go on a quest and find one, and you may find something else you need.
Lastly I just poseted up part 2 of the axe' breath for all those doing the challenge so you should be getting it in your email, and if you don't get it let me know @ ha2tim

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