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THE SOVEREIGNTY PROTOCOL

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  THE SOVEREIGNTY PROTOCOL https://www.spreaker.com/episode/the-sovereignty-protocol--72053844 We love to point fingers when we are drowning. It feels natural to blame the water, the weather, or the person who pushed us in. But here is the hard truth: blame is a program designed to keep you sinking. Today is Kujichagulia (Self-Determination) in the week of Kuumba (Creativity). We are exploring what happens when we stop feeding our energy to the things that hurt us and start reclaiming our internal sovereignty. You cannot create a life of Peace, Power, and Joy while clinging tightly to your grievances. The power to define your world requires empty hands. Call to Inaction “To fly, you must first release the branch.” Take a moment today to scrape off the buildup. Stop trying to fight every injustice with anger, and simply release the need to be the victim. What familiar complaints can you stop voicing today? Who can you stop expecting to save or apologize to you? What heavy resentment...
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Daily Toast- Kujichagulia 44171 (Steaming food)

Peace Fam

Today was one of those days when I woke up with no idea of what to talk about. I struggle, and then the idea hit me to introduce the world to one of my favorite things, especially with the way I eat, my steamer, so during the conversation I discuss steaming and how to use it to assist on the warrior diet. So here is to a great Kujichagulia, and by the way I owe 14 push ups so as soon as finish this post I will knock them out.
Nuff said
Peace & 1hunidyears







For those interested in seeing the final product from the "steaming" conversation. I Found some quiona after I shut the camera down so in less than an hour:


   

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