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Scrape Off the Labels: The Kujichagulia Purge

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  Scrape Off the Labels: The Kujichagulia Purge https://www.spreaker.com/episode/scrape-off-the-labels-the-kujichagulia-purge--70991525 Ever notice how exhausting it is trying to "build" your identity? We spend decades stacking affirmations, buying clothes, and chasing titles just to feel like we know who we are in this world. But what if your true self is already there, just buried under years of buildup? Today on the Gye-Nyame calendar, we sit in the deep Indigo of Kujichagulia (Self-Determination). Most folks think determining yourself means inventing a new you. But on the porch, we know better. The world has spent your whole life plastering labels on you—some of them so tight they feel like your own skin. The work isn't to put on a new mask. The work is to scrape the old ones off. We're discussing the power of the purge on today's episode of Tha Daily Spark. We’re dropping the heavy bags of blame, shame, and guilt, and stepping out of the mad, sad, and scared ...
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Daily Toast- Kujichagulia 44171 (Steaming food)

Peace Fam

Today was one of those days when I woke up with no idea of what to talk about. I struggle, and then the idea hit me to introduce the world to one of my favorite things, especially with the way I eat, my steamer, so during the conversation I discuss steaming and how to use it to assist on the warrior diet. So here is to a great Kujichagulia, and by the way I owe 14 push ups so as soon as finish this post I will knock them out.
Nuff said
Peace & 1hunidyears







For those interested in seeing the final product from the "steaming" conversation. I Found some quiona after I shut the camera down so in less than an hour:


   

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