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The Weight of False Loyalty: Stripping Down Ujima

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The Weight of False Loyalty: Stripping Down Ujima We’ve been sold a lie wrapped in cultural pride, and it is breaking our backs. For generations, the Black experience in America has glorified obligatory suffering. We’ve been conditioned to wear the titles of "Strong Black Man" and "Strong Black Woman" like badges of honor, when in reality, they are often just heavy yokes of trauma. We take on the "Black Tax," assuming the debts, the drama, and the dysfunction of everyone in our bloodline and our zip code. We mistake trauma-bonding for true tribal building, and it keeps us completely anchored in the lower frequencies of being Mad, Sad, and Scared. Today, we are vibrating on the frequency of Ujima —Collective Work and Responsibility. Bathed in the cool, deep hues of royal and light blue, Ujima is often misunderstood. Folks hear "collective" and immediately start gathering everyone else’s problems, saying "yes" until their own spirit is bo...
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Daily Toast- Kujichagulia 44171 (Steaming food)

Peace Fam

Today was one of those days when I woke up with no idea of what to talk about. I struggle, and then the idea hit me to introduce the world to one of my favorite things, especially with the way I eat, my steamer, so during the conversation I discuss steaming and how to use it to assist on the warrior diet. So here is to a great Kujichagulia, and by the way I owe 14 push ups so as soon as finish this post I will knock them out.
Nuff said
Peace & 1hunidyears







For those interested in seeing the final product from the "steaming" conversation. I Found some quiona after I shut the camera down so in less than an hour:


   

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