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Umoja—The Internal Bridge

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  Umoja—The Internal Bridge https://www.spreaker.com/episode/umoja-the-internal-bridge--71655760 The storm has passed, but are you still walking around soaked? We often celebrate surviving a crisis without ever asking why we were standing in the rain without a coat in the first place. Today, we look at the principle of Umoja (Unity) within the week of Ujima (Collective Work). The tension is real: we want to build with others, but we haven't even made peace with ourselves. We are exploring the "Forensics of the Soul." Why do we keep wandering back into the same emotional weather? Is your internal "wall" keeping the very help you need at bay? We’re not asking you to add more to your to-do list. We’re asking you to drop the heaviest thing you’re carrying: the illusion of the "Self-Made" individual. Call to Inaction Release the need to be the lone savior. The bridge does not move; it simply allows the connection to happen. Proverb: "He who does not...
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Daily Toast- Kujichagulia 44171 (Steaming food)

Peace Fam

Today was one of those days when I woke up with no idea of what to talk about. I struggle, and then the idea hit me to introduce the world to one of my favorite things, especially with the way I eat, my steamer, so during the conversation I discuss steaming and how to use it to assist on the warrior diet. So here is to a great Kujichagulia, and by the way I owe 14 push ups so as soon as finish this post I will knock them out.
Nuff said
Peace & 1hunidyears







For those interested in seeing the final product from the "steaming" conversation. I Found some quiona after I shut the camera down so in less than an hour:


   

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