GNJMedia is dedicated to fostering African American empowerment and cultural consciousness. We specialize in personal growth and community development, drawing from ancestral wisdom and the Gye-Nyame journey. Our offerings include educational content, cultural workshops, and empowerment initiatives, all designed to strengthen and uplift the African American community.
The Creative Fire of Active Faith https://www.spreaker.com/episode/the-creative-fire-of-active-faith--72224195 What if your faith isn't working because you're carrying too much baggage to actually move? We talk a good game about believing in our traditional greatness, but we keep our hands full of corporate clutter, false narratives, and old habits that don't serve our destination. We want the brightness of innovation, yet we cling tightly to the safety of our stagnation. Today, on this day of Kuumba, we look through the red lens of Imani and confront a heavy tension: the universal truth that some folks simply don't believe fat meat is greasy until they slip. Are you waiting for a miracle to drop into a cluttered house, or are you ready to clear space for the fire to burn? The power isn't in what you add to your day—it's in what you choose to release. Call to Inaction "What does not strengthen should be released, for it is a false treasure." Before y...
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Let's talk about the #NguzoSabaChallenge
Get link
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Let's talk about the #NguzoSabaChallenge
Introduction
What are you doing to make this year your best yet? Are you taking time for self-care? Are you setting goals and creating action plans for those goals? Do you have a plan for maintaining your overall wellbeing in mind, body, and spirit? If not, I suggest that you give the #NguzoSabaChallenge a try.
What's a daily log and how can you start a habit with it?
A daily log is a tool that can help you develop and maintain a habit. It's not just about tracking your progress (though it does that), but also about reflecting on your progress. A daily log helps you see how far you've come and allows for celebration of those milestones, which will motivate you to keep going.
As you begin tracking your habits, take note of the following:
What is the first step in starting this habit? Is there something specific I need to do before or after this?
How many times per day am I trying to practice my new habit? Is this too much or too little? Should I increase/decrease this amount in order to make sure my new routine becomes healthy and sustainable?
Creating a daily log
Once you've created your daily log, you can use it to track your progress, habits, goals and mood. You might think that you don't have time to create this type of journal or log. However, we have already created one and made it available to you! The #NguzoSabaChallenge SelfMastery Journal will allow you to keep a daily log of every habit or goal you have. It helps with accountability so you don't waste time trying to reinvent the wheel.
The Nguzo Saba Challenge is for anyone who wants to turn over a new leaf this year.
The Nguzo Saba Challenge is for anyone who wants to turn over a new leaf this year. It's a way to get started with a habit, or even start your very first habit!
The challenge will take you through the 7 principles used by Gye-Nyame, and plug you into s systematic process, that will lead you to "The Best life". It will also help you understand why these values are so important and how they can change your life.
Conclusion
Sounds simple? It really is. All you need is a calendar, an open mind, and some determination so that you can get to the end of this challenge without giving up. If we’ve managed it, you can too! Best of luck with your own Nguzo Saba Challenge, and let us know how it goes for you in the comments below.
Here is the August KNT.N which is the new name of our monthly magazine. Check it out and let us know what you think. Here is a link for the PDF for those who can't open the flip book KET.N
We pour libations/ to connect with all that is/ and to cleanse our hearts/ I need to start this article by stating this information is based on my personal experience. I have been pouring libations for at least 20 years all over the country and personally. Libations for me is a process of remembering, and connecting or re-connecting to not only the Spirit but everything around us . When we pour libations we are opening ourselves as well as the group to the axe ' of the entire Universe . I first must admit that I do not belong to a group, sect or religious order. I am a lay man who have made a personal connection with the world, and the spirit. By pouring Libations we strengthen these relationship. So let me define a few things first so that we can be on the same page. Libations - the process of pouring or giving a sacrifice to form a connection with this world and the spiritual realm. Spirituality - the state of establishing and maintaining relationships Axe...
The Art of Adaptation: Unveiling the Wisdom of The Bat and The Weasels “It is wise to turn circumstances to good account.” — Aesop In the world of fables, we often find animals acting out the deepest parts of our humanity. These creatures, symbols of instinct and survival, carry lessons older than time itself. The Bat and The Weasels , retold from the mind of Aesop and reimagined through the lens of Gye-Nyame Journey, isn’t just a tale for children—it’s a guide for those grown folks who still seek mastery. When the World Has You Cornered Here’s the setup: A bat falls to the ground and is caught by a weasel. The weasel hates birds. So the bat, slick with the tongue, says, “I’m not a bird—I’m a mouse.” The weasel lets him go. Later, the same bat falls again. This time, a different weasel catches him. But this weasel hates mice. So what does the bat say? “I’m not a mouse—I’m a bird.” And he gets set free again. Now, you could say the bat was being dishonest. But hold on. Let’s go de...
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