Gye-Nyame Journey Media

Peace FAM: Here we are with another chapter of the Daily Toast, and as usual I struggle to keep this video under a half hour. We talk about sugar and it effects on the body, we discuss the power of unity as it relates to interdependence, and also talk about independence. Checkout the video and let me know what you think. Remember to sign up for the 21 Day Nguzo Saba Challenge  Peace, Power, Joy & 1hunidyears

Peace FAM: It is good to be up, and writing on this great day of Imani. Today we toast the ancestors, go through our regiment, discuss Black seed oil, and trusting a process. This is one of my better videos, so I want ruin it by extra verbiage on the blog. Check it out and get the message.

Peace FAM: Today we will be talking about coconut oil and the power it has to add to our lives. The best part for me is that it is healthy fat that can be converted to energy quickly. I will be increasing the use of it in my personal life, and will be reporting on the effects that I feel. I woke up late today feeling much better and was able to take a cold bath and get into my Gye-Nyame Salutation as well as my Axe' breath. The best part about this process is that i am getting much more in tune with my body and as I grow I will share the information with you to help you along on your Journey.

Peace FAM: I must apologize for the late post. Yesterday I fell ill suddenly why I was completing my video and in the process of uploading. The pressure behind my left ear was horrible, and I took the rest of the day to rest. Now i know those that have been watching and reading are like "Brother, how can you fall sick with all of "That Ambrosia" and with you taking those supplements?" The answer is complicated, and I am still looking into it, but I have narrowed it down to some possibilities that I feel that it is important to share with those that will be taking the 21 Day Nguzo Saba challenge. On Ujamaa evening at about 5pm I indulged on a mud pie, and a strawberry pie, that was presented to the staff as a gift. I had two healthy pieces, and at the time it was good. Now for those that are doing the challenge beware of over doing your meals if you are attempting the "Warrior Diet", I figured since I had kept my diet, then the pies would not hurt me. I

Peace FAM: Food is important, water is more important, but air is the true staple of life. If your air supply stops and you are dead in a few minutes. This is a fact that none can deny. This is why I wanted to do a video talking about breathing and the proper way to breath. We need to pay more attention to the breath, just mastering this one exercise and consciously breathing we can increase our health, strength, and power of our immune system. Many of us our suffering from the effects of improper breathing, and dehydration. If we water our bodies, and breath properly we can eliminate the need for many of the supplements and drugs that we are taking. Our bodies are malfunctioning because we have not been handling the basics. Breathing correctly is the key, if we perfect this skill our life would jump by leaps and bonds. When we bring air into our body it enables us to transform the food we eat into the energy that we need to make it through the day. We must become conscious of our bre

This is one of my foundation books, a foundation book is one that you can open in any situation and find guidance from whatever ails you. The " African Openings To The Tree Of Life " has never failed me and I present this masterpiece to you. I hope that you would take the time and checkout the book that has been driving discussion in GNJ for years. Take the time to be challenged as you wrap your mind around the words of our ancestors.

"Water, water everywhere and not a drop to drink" Peace FAM: I would like to greet you on this marvelous day of Ujima. If you missed it we a had powerful show last night (Folk Tales For Grown Folks), and I plan to top that tonight with " Tribal Quotes ", which for those that don't know airs every Ujima @ 9pm est. Hope to hear or see you in the place. Make sure you like and press the alarm bell so that you will be notified when ever I broadcast, but beware I live stream on FB every morning to Salute the ancestors with a Daily Toast @ 4:15 am est.. Today's topic is simply water, I believe that a majority of the people that I walk by, work with, and work around may be suffering from dehydration. Most people in America although we are surrounded by water are not drinking enough. We are either drinking the chemically laced tap water, or we just are jumping over water altogether and slurping on all the different varieties of mud that are available to us. It

Peace FAM: Once again I am able to stand above the ground  and greet you on this marvelous Kujichagulia. Today we toast our ancestors and continue our talk about drama. Drama in it's self is not a problem, but over dramatazation is the issue. We can not allow anyone to hijack our attention or power, and over drama does that perfectly. It is the tool of the enemy, so watch out. Keep your mind and staymoving toward your goal. We also will begin looking at some herbs and different food you may interested to adding to your personal regiment. Right now, I am working with black seed oil, palm oil, and coconut oil, and of course "That Ambrosia", I will begin talking about these products more and let you know about my personal results. Checkout the video and sign up to get extra content @ Gye-Nyame Journey  and don't forget to take the 21 Day Nguzo Saba Challenge .

Peace FAM: I hope this day finds you standing in Peace, Power, & Joy, our true natural state. Unfortunately we are bombarded with anti-virtues that strives to pull us from this natural state into a spiral that often ends in a wreck. One of these your anti-virtues that i will focus on today is "drama". Drama is an inescapable part of life, but the issue is when it is magnified, stressed upon by others, and then thrust into your existence. FAM the truth of the matter is that you do not have to buy into others over dramatization of life events. Actually it will benefit you greatly if you did not. We are surrounded by these over dramatic episodes today in ways that our ancestors never were. We are bombraded with news, timelines, comments, phone calls, tweets, photos, and etc., that strive to keep us involved and a part of needless drama. This need is driven by a lack of attention, and a lack of purpose. the drama springs up and begin to eat at the unity of the group, and eve

Peace Fam: I was able to coax brother John into an hour interview. For those that are new to GNJ Brother John is one of the Brothers that bring me new ideas, and suggest books for me to read to build the Tribe. great conversation. It will be available for the next 3 days, and then after that it will be made exclusive content for those on the GNJ and those participating in the 21 Day Nguzo Saba Challenge . Peace, Power, Joy & 1hunidyears Interview with Brother John: Listen to "Conversations Of Power w/ Brother John" on Spreaker.

Peace FAM: Today we toast this powerful day of Imani, and I share many of the experiments that I am working on. We sample different types of "That Ambrosia", I also share some oils that you may want to incorporate into your life, and discuss some of the properties that they may bring into your life. Most importantly we discuss how our belief in the comforts of life's may be the biggest hindrance. Our comforts may be our biggest enemy, that is holding us back from achieving our greatness. I jump into a cold tub of water to make this point. Tune in and check it out, our and let me know what you think. remember to check us out and sign up on our website for some exclusive content @ Gye-Nyame Journey . Also be sure to sign up for the 21 Nguzo Saba Challenge to get even more for free as well as discounts on all of our merchandise.

Peace FAM: It is a brew day, and I am far behind. I was supposed to bottle up the ambrosia last night, but I was tired and went to bed. Now I am moving slow, and trying to do the best I kind with this shifting weather. my SCOBYs are holding up but being horribly slowed down by the huge jumps in temperature. I got them bottled up, and know to post up the video and get it to you. I am slowly moving toward the point of making my first shipments outside of Columbus, and I am excited. Today we toasted this marvelous day of Kuumba, and I was able to talk a little bit more about the process of making the kombucha/jun. We also talked about the danger of misdiagnosing our emotional states. When we misdiagnose we get the wrong solution, which means we apply force in the wrong direction. This causes us to fall deeper into the whole of oppression, and moves us into a depressed state. These types of states drain our power, and moves us toward surrendering. It is important that we create situati

Peace FAM: "Greatness is forged in the heart, the heat is provided by the trials and tibulations of your life. It is shaped by the 5 tools of our being, cooled by our mastery of the 6 emotions, and formed into shape by our adherence to the 7 Principles." quote from a future book by ha2tim We are up and toasting those ancestors, I want to send shots out to all those that join me for the feed at 4:15 am est on Facebook. I am trying to let yall know that I am not playing with this. Slowly but surely we will change ourselves and by doing that we will will impact the world. Today I bottled some Ambrosia for one of the daily viewers of the Toast on FB. Those who have already placed their orders for this batch, know that you have not been forgotten. I have some of my best SCOBYs working on it as we speak. I will be bottling tonight and they will be ready by Sunday evening, depending on the weather, and how well they are breathing in the second brewing. Now today I cover to

Peace FAM: "Shame on you", what powerful words, these words can stop some of us in our tracks. We will hear them and start mentally reviewing our actions. Stopping all forward progress until we are able to identify the actions that may be bringing the feelings that go along with these words. Shame can drain an individual, of energy, but what can it do to a people. The feeling of shame blankets us, we feel that it is some shame in being taken advantage off, being robbed, rapped, pillaged, enslaved, and etc.. We as a group may be identifying the wrong emotion that shame comes under. Many of us would place shame under the feeling of mad, but then you must ask the next question, If you are mad then who are you mad with, and for many of us the answer will ourselves. Which is a trap, that will send you us into an endless maze. This is exactly what we have done as a group with our shame, we misdiagnose and wonder why we can't heal. We need to stop, take a breath and get honest

Peace FAM: I want to thanks those that are getting up early to check out the live Daily Toast on FB Umoja-Nia @4:15am. It seems that the group is growing. Watch how your life changes as you begin to remember your ancestors. Checkout the video, and let me know what you think.