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Showing posts with the label journey

Let's talk About The Pineal Gland

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Peace FAM: let's talk about the mysterious gland, that is called "the seat of the soul", and the "The third eye". This gland has many hidden powers, but one thing is for sure, we will never access it on our present diet. There appears to be an organized effort to slow your personal development down. Tune in and let's explore the available information about the pineal gland. Peace

Daily Toast- Kuumba 513171 Nitric Oxide & Sex

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Great Kuumba FAM Although I am in Imani now I want to make sure that my readers have access to the information that I shared on Kuumba. We talked about nitric oxide and sex. Family the power of the breath is incredible, and we need to begin harnessing it for our personal and tribal "come up". When we learn to work with and eventually control our breath we can heal ourselves, lose weight, overcome stress, increase energy, and improve our sexual performance, and all this is free. It is just a matter of sitting down and breathing through our nose. Forcing ourselves to become conscious of a process that many of us overlook. Changing our diet, and other habits pale in comparison to just changing our breathing pattern. Start breathing through your nose, take the 21 Day Nguzo Saba Challenge and change your life.

Daily Toast- Umoja 424171 "Drama"

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Peace FAM: I hope this day finds you standing in Peace, Power, & Joy, our true natural state. Unfortunately we are bombarded with anti-virtues that strives to pull us from this natural state into a spiral that often ends in a wreck. One of these your anti-virtues that i will focus on today is "drama". Drama is an inescapable part of life, but the issue is when it is magnified, stressed upon by others, and then thrust into your existence. FAM the truth of the matter is that you do not have to buy into others over dramatization of life events. Actually it will benefit you greatly if you did not. We are surrounded by these over dramatic episodes today in ways that our ancestors never were. We are bombraded with news, timelines, comments, phone calls, tweets, photos, and etc., that strive to keep us involved and a part of needless drama. This need is driven by a lack of attention, and a lack of purpose. the drama springs up and begin to eat at the unity of the group, and eve

Daliy Toast- Kujichagulia 411171 "The game is not fair because we are not playing"

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Peace FAM In my book "The Player's Pyramid" I describe life as a game, and state that those that know the rules win the game. Today I want to go a little deeper, FAM  the game appears to be unfair to us because we are not playing. It appears that we are not even attempting to compete. By us surrendering to our competition we are throwing the whole universe out of balance. We are required to put up the best fight we possible can, and trust our ancestors. We have to begin to compete, and begin to make other groups feel uncomfortable around us. The game we are born into requires us to act as a group, and get rid of this universal man concept, we have a role and when we don't play that role we expose our future generations to servitude. Now I want to clarify the role, as Black people in America we are a group that has economic, business, political, social, educational, and warfare responsibilities. We have to begin to train ourselves and our children to compete. Many gro

Daily Toast- Umoja 410171 (confusing being scared with being mad is stopping Unity in our communiity)

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Peace, Power, and Joy FAM Umoja has swooped in upon me like a hawk, and snatched me up before I was ready. Now I am playing catch up, but I am grateful for another opportunity to greet you on this Great day. It is incredible what new information can do for you. It is like having a blind spot your whole life and someone comes around with a cure, and all of the sudden you can see of the world. I feel that another blind spot has been cleared up for me after  this weekends WHB workshop. I received information this weekend that has changed my view of the world, and if I put it to work it will change the world I'm in. Confusion is a powerful force, that cause us to mislabel and misplace things. In our confusion about our emotions we have mislabeled scared, and misplaced it in the wrong emotions group. This has caused so much confusion for me. For years I thought I was angry, and I get never understand fully why. I struggled with this anger, I fought with this anger, and  I spoke about

Daily Toast- Ujamaa 46171 (Misplaced Emotinal Energy)

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Peace FAM: Pardon the lateness, but the files with the effects are bigger than I imagined and this one took 2 hours to upload, so that throws off my time table and I have to wait for a break to post. Break time and today is moving in slow motion for me. I am struggling on the warrior diet, because my body is telling me that it wants to eat, but it is more of a want than a need. Yesterday I ate my meal, and could not finish it. This was shocking because I thought I was hungry then as well. Taming the body is a Herculean task but I am up for it. I know you are reading this wondering what does the warrior diet have to do with today's topic. I am discovering that I am eating to feel emotional lacks in my life. Eating gives me a sense of comfort. Like many of you who will take the Challenge , you will begin to discover new things about yourself, and you will begin to recognize where you are wasting alot of energy. Our emotions are the driving force in our lives, and if we don't l

Daily Toast- Kujichagulia 44171 (Steaming food)

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Peace Fam Today was one of those days when I woke up with no idea of what to talk about. I struggle, and then the idea hit me to introduce the world to one of my favorite things, especially with the way I eat, my steamer, so during the conversation I discuss steaming and how to use it to assist on the warrior diet. So here is to a great Kujichagulia, and by the way I owe 14 push ups so as soon as finish this post I will knock them out. Nuff said Peace & 1hunidyears For those interested in seeing the final product from the "steaming" conversation. I Found some quiona after I shut the camera down so in less than an hour:     

Daily Toast- Umoja 43171

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Peace FAM We have made it into another week, and I have lost count, but I thank you for reading these post, and following me on my personal challenge, and journey. Hopefully you have found some inspiration, and we have brought some value to your life. Unity is a powerful principle that when applied can conquer any obstacle that is placed before you as an individual. Unity is a principle that has to be exercise individually before it can be effective as a group. Unity empowers us to work as a whole unity, pulling on all the resources of our whole being (IMESP). I have to stress this because many of us look for collective groups, families or tribes, but have not truly unified within. When this happen the group dissolves because all of the members are looking for a wholeness from the group, that can only start from within. Now is the time to begin working on yourself, learning to harness the Umoja force. When you begin doing this you will start attracting other whole people, and from t

Daily Toast- Imani 42171

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Peace FAM Here is another edition of the Daily Toast, This episode I am joined by my lively Daughters Shasha & GiGi. I Try to go a little deeper with the Nguzo Saba Challenge and the order of events for those that will participate. I am going to develop a checklist of things to do and you can decide for yourself how far down the rabbit whole you want to go. The deeper you go the more powerful the effect will be for you. In short each day will begin with you waking and focusing on the principle of the day, making sure that you state it aloud, and focus on what type of day it will be for you. Remember we are seeking to take control of the energy of the day and guide the symbols associated with that day in our favor. Then we will move tour our daily toast, this is an internal libations that we pour to align our body with our purpose. We start this part by drinking some water. The drinking of water is the most important part of this ritual. Water is the key to health and if we are not

Daily Toast- Nia 331171 (Puts some Nia on it)

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Peace FAM Woke up this morning, and did not want to leave the house, but I knew I still had to do my toast. I decided to do a promo for the 21 day Nguzo Saba Challenge. After going back and checking out gumroad my excitement grew because with this product I could finally take control of my digital content. On this Nia you can decide to exist on purpose. Nia is a spice that you can put on your life, to bring the flavor back. Take some time and challenge yourself to move to the next level. If you need help we are here to assist you. The Nguzo Saba Challenge is designed to help you apply Nia and the rest of the principles to your life, and in doing that change every aspect of it. You will be surprised how by applying this simple system you can change your reality. I have been working through the steps myself, and will be here to help you when you get stuck. The challenge is about taking back the symbols that shape our lives, establishing routines, and rituals on purpose, and aligning

Daily Toast- Ujamaa (Story as a resource)

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Peace FAM Had a powerful interview on "Tribal Quotes", usually I don't have interviews on my two major shows, but this was a special occasion. This brother is a story teller and understands the power of the narrative and expressed it very well. His name was brother Wekesa Madzimoyo and he is a founder of the AYA Educational Institute , and he will be in Columbus, Ohio on April 7- April 8 with some powerful workshops. It would be wise for you to be in the house. I chose to do the interview on the Tribal Quote because his message lined up with today's principle Ujamaa. He discussed the power of stories to heal and to move our people to another level. He shared that we are in the position we are in because we are not telling our tales properly. We are neglecting one of the most powerful resources that we have. The story resource is so powerful because it can inspire others to move in the way that our culture and people need. He discussed teaching people how to constru

Daily Toast- Ujima 329171 (Bull without a Herd)

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Great Day Fam Last night I went to sleep wondering what I would talk about in the morning. When I woke up the folktale that I am focusing on this week popped up. The questions that hit me was where was this bull's herd. I know that cows and bulls are social animals, and exist in groups, so where was this bulls group? This bull was isolated and vunerable to the world and the lion. The only thing that kept him from being a victim was his size and strength. The lion was able to get the bull to accompany him because he was alone with friends and family being able to give advice. This situation sounds like the situation that many Black people are in. Where is your group, tribe, and family to advise you away from those lions waiting to take advantage of you. Watch the video and let me know what you think.

#nguzosabachallenge (How to and why)

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Here is the first step on how to participate in the Nguzo Saba Challenge. I am sharing so that those that are in my circle can begin the process of taking their power back. We need to begin taking control of the symbols in our lives, and start connecting them back to our culture. This is just a step that I decided to take.

Daily Toast- Kujichagulia 328171 ( redefine the story)

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Peace FAM Here we go, another great day and a new filming technique that I have been working on. Hope you like the effect. Now to redefining the our story. On this day of Kujichagulia we are given the gift of re- framing our experience in this country. We can stick with the old story, but we have to ask the question, has it helped us. If the story is not helping us in our goals of rising in this country then we need to step back and re-frame them. I have been struggling with this for a long time, because our story maybe limiting us. Along with the studies on PTSD, and PTSS we also need to identify and look at those studies of individual and groups who have developed PTG (Post traumatic growth). There are studies on individuals who have been through traumatic incidents and have grown dramatically because of the incident. They have learned to draw strength from their trauma that has catapulted them into a new frame. They appear to prosper inspite of what they have been through, and I

Daily Toast- Umoja 327171

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My equipment is acting up, and I am out of room, but I owe this video. I have made creating these videos, this is my move to bringing Unity to us. Watch and enjoy.

Daily Toast- Imani 326171 (interview with the Baba)

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Great Day FAM It was a busy weekend, and I was blessed to be able to participate as well as share it with you. I have an opportunity to interview the Baba of the Simba/Simsa nation. This is a man who has been a guide and an example for me for the last 30 years. We discuss the power of Imani, as well as a few other things. We also send shots out to another Elder who we on our way to surprise for his birthday. You get to join us for that as well. Sorry for the lack of music, but this video turned out to be a 5 gigabyte event. Every gigbyte was worthg it. so tune in and let me know what you think.

"It Is Time For You To Leave"

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Before you read please check out the video so that you will not get lost, some of my readers are to young to remember the show Kung Fu, and will not understand my references.  What I loved about Kung fu was that it introduced me to different way of thinking. The scene that I am discussing today is the test that was set up in this fictional shaolin temple that determined when it was time for a student to leave. The test was basically the head monk (Master Khan) standing before the student every so often, and challenging the student to snatch the pebble from his hand. When the student missed he went back to his daily practice in the temple as a student. When he was finally able to snatch the pebble he and the master knew that it was time for him to leave. In other words it was made clear to the student and the teacher that student had no more to learn in the temple and it was time for him to continue his studies in the world. If only real life was this simple, and clear cut. Toda

Why Meditate?

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I breath in and out/ slowly and with a rhythm/ mind begins to clear/ Meditation is a process of learning to measure our thoughts. In measuring them and observing them we learn how to quite or mind so that we can find peace. According to the lessons in Gye-Nyame when we are asked "what is peace?" The proper response is Harmony and Order. So by practicing meditation those on the Journey bring Harmony and Order into: 1. Into there inner world 2. Into their day life Being on the Journey regardless of what system you follow requires you to be able to draw on a source of power beyond your physical being, and meditation helps with this. It helps align you with the "True Self". According to the SelfMastery system that we use in Gye-Nyame the Self is defined as: " the absolute, complete, perfect qualities of being that is not influenced by external circumstances" meditation is a major way to commune with this part of our being. When we cultivate peac

Thank you

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Thank you very much/ For within your behaviors/ Lies a lesson for me/ I have not posted in a while. I don't know if it is because of frustration or just plain laziness. Today the inspiration hit me and I didn't have time to write at work but I felt it was important enough to pen my thoughts on this situation. Modern tech has made it so easy to share and I have been investing a lot of time on my spreaker station, but this Ha2ku needed to be discussed through the pen or should I say the key board. While working with young people today I ran into a young man whose behaviors were irrateing me to no end. He couldn't or wouldn't (I don't know which) stop moving or talking with me. He was a case study for persistence. He had it set in his mind that he was going to get what he wanted and started asking me for it over and over and over and over..... hopefully you get the idea. I noticed my breathing began to shift and became shallow I noticed my body began to heat up,